February 10, 2014 Leave a comment
By now, everyone is getting the winter break blues. A new semester has started, which can be a challenge for any returning Goucher Gopher. Another challenge that sneaks into the life of a college student is eating healthy. When I started my freshman year at Goucher, my diet was extremely disorganized. However, after traveling through the Middle East over the summer, I have realized the importance of maintaining a healthy diet.
During my time overseas, I decided to become a strict vegan. This diet eliminates all animal byproducts – meat, eggs, dairy, you name it. Of course, you don’t need to be a vegan to be healthy. Putting on that college weight can easily be avoided, as long as you make the right choices. Sometimes these choices are easier said than done, but they’re not impossible.
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